Book me to run your next retreat or join one of my events below.
Teacher Training
Transform your practice. Deepen your teaching. Discover the profound art of holding space and be drawn into the healing space of stillness.
Enquire NowWeekend Retreat
A glorious retreat of yoga, nourishing and delicious gluten-free wholefoods, intention setting, aligned with your values to come home to yourself wherever you are.
Enquire NowTeacher Training
A training to understand the nervous system, learn about the poly-vagal theory, window of tolerance, addiction, recovery and the most up-to-date brain science on PTSD and trauma.
Learn MoreOnline Workshop
This trauma-sensitive mindfulness workshop explains what is happening in the brain and body when stillness feels unbearable, how to recognise the window of tolerance in the room in front of you, and why the same practice can either heal or harm depending entirely on how it is taught.
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