About Bryony

As an E-RYT 500 Teacher Trainer and Insight Yoga Institute Endorsed teacher, Bryony brings a wealth of experience from teaching in classes, retreats, and teacher training formats. She is deeply inspired by one to one mentoring with yoga teachers and students. Bryony has facilitated Teacher Training programs for many years in Sydney and has collaborated with numerous senior teachers both in Australia and abroad. An author of her book Egg of the Universe, co-written with her husband, Bryony is a regular contributor to Wellbeing Yoga, Being Yoga and Meditation Magazine and has also written for Yoga Journal and Happy Yogi Magazine.

Initially drawn to the physical aspects of yoga in her early twenties, Bryony became captivated by the inward journey that yoga offered. Starting with Vinyasa, she gradually found herself drawn to the stillness that yin yoga and mindfulness offered. Having studied with meditation teachers in Australia and around the world, she remains passionate about braiding movement and stillness to experience the full transformative potential of yoga. Bryony has trained extensively with Sarah Powers and is an IYI endorsed teacher, one of only two in Australia — integrating yoga, meditation, Buddhism and self-awareness into her offerings.

Bryony is prenatal trained and also specialises in Trauma-Sensitive yoga and mindfulness. She works regularly in recovery programs for addiction, anxiety, depression, and PTSD.

After almost 20 years of running her own studios, Bryony relocated to the Northern Rivers with her family, where she continues to teach yoga, write, and lead teacher trainings, mentoring circles and retreats. She teaches Vinyasa Flow, Yin Yoga, and Meditation and remains inspired by yoga's transformative power when we allow it to move inward — to cultivate a stronger, more flexible body and unbound breath, but also to uncover a more relaxed, accepting way of being.